It’s not that you want to think about it all the time. It’s just that you can’t help yourself when you put your pants on and you have to suck in to button them up. Then you go to eat lunch and you don’t know what to eat. Or you eat too much and feel bloated or eat too little and are starving by 2:30. The guessing is exhausting! So here you are, frustrated by your weight, but trying to lose the weight just feels too hard. It feels hopeless. I’m here to infuse you with hope.

You Don’t Know What to Do

If you google “how to lose weight in your 40’s,” you are going to get much information. You won’t know

You’ve Tried Diets and You Feel Like You Failed

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You’re Trying to Do it By Yourself

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