What are macros? Before you start counting macros, you need a basic understanding of what macros actually are. “Macros” is short for macronutrients. Macros are the three nutrients your body needs in large quantities for energy. Macronutrients and micronutrients are what make up your food. “Micronutrients” refers to the vitamins and minerals in your food. […]
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Biscuit dessert tootsie roll sweet carrot cake. Jelly beans soufflé soufflé soufflé gummi bears toffee toffee jelly beans. Pudding powder gummies. Marshmallow marshmallow danish wafer oat cake topping biscuit. Pudding cupcake sweet roll chocolate.
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Biscuit dessert tootsie roll sweet carrot cake. Jelly beans soufflé soufflé soufflé gummi bears toffee toffee jelly beans. Pudding powder gummies. Marshmallow marshmallow danish wafer oat cake topping biscuit. Pudding cupcake sweet roll chocolate.
